One part science of science, one part magic, and one part real talk for busy parents (of all identities) who want to find the play and the sexy in their couple connection after kids

New Episodes Every Tuesday

We dish...

  • Dispatches from the bedroom

  • Tips and tools to get grounded into your pleasure

  • My fave tools for connecting with each other post kids

  • Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it

  • No judgement advice for all partners

Recent Episodes

The Sex After Kids Podcast

The Inner Critic Ruining Your Sex Life

The Inner Critic Ruining Your Sex Life

Ever feel like you're watching yourself during sex instead of actually enjoying it? In this episode, we're diving into the concept of spectatoring, a form of sexual self-consciousness where you're mentally observing and judging yourself during intimacy instead of being present in your body.

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Initiate a playful low pressure connection date with your partner even if you don’t have the time, energy, or desire for sex